Fat Loss for Life
This 30 page e-Book has everything you need to know about approaching fat loss from an evidence based perspective. From calculating your calorie deficit, avoiding the binge/restrict cycle that comes with yo-yo dieting to honouring all foods in the most inclusive way possible.
The contents of this e-book is not to be taken as medical advice. It is not intended to diagnose, cure, or prevent health problems. Always consult your GP before taking any supplements. This product is non-refundable.
This 30 page e-Book has everything you need to know about approaching fat loss from an evidence based perspective. From calculating your calorie deficit, avoiding the binge/restrict cycle that comes with yo-yo dieting to honouring all foods in the most inclusive way possible.
The contents of this e-book is not to be taken as medical advice. It is not intended to diagnose, cure, or prevent health problems. Always consult your GP before taking any supplements. This product is non-refundable.
This 30 page e-Book has everything you need to know about approaching fat loss from an evidence based perspective. From calculating your calorie deficit, avoiding the binge/restrict cycle that comes with yo-yo dieting to honouring all foods in the most inclusive way possible.
The contents of this e-book is not to be taken as medical advice. It is not intended to diagnose, cure, or prevent health problems. Always consult your GP before taking any supplements. This product is non-refundable.